Sports Injuries

Sport injuries are commonly
happens in sport have two
main reason.

Muscular imbalance

Wrong technique while playing

80% injuries are due to muscular imbalance if team of sport person works properly then 80% injuries can be avoided.

We offered treatment in common sport injuries are-

Pain

Concussion

Pain

Whiplash Neck injuries

Pain

Tennis Elbow

Pain

Golfer’s Elbow

Pain

Tendinitis Shoulder

Pain

Capsulitis Shoulder

Pain

Tenovaginitis

Pain

Snapping hip syndrome

Pain

Painful arc syndrome shoulder

Pain

Wrist Sprain

Pain

ACL sprain

Pain

Medial Meniscus Injury

Pain

Lateral Meniscus Injury

Pain

PCL sprain

Pain

Triad of donohogue

Pain

Osgoods schlatter Diseases

Pain

Jumper’s and Runner’s Knee

Pain

Anterior talofibular ligament sprain ankle

Pain

Deltoid ligament injuries ankle

Pain

Plantar fasciitis

Pain

Heel pain

Pain

March fracture

Pain

Muscle or tendon strain

Pain

Ligament sprain

Pain

Trigger Finger

Pain

Trigger thumb

Pain

Costochondritis

Do and don’t in sport injuries

For the first 72 hours, we follow the POLICE regime

  • P-Protection
  • O-Optimal
  • L-Loading
  • I-ICE (cold pack and Cryotherapy)
  • C-Compression
  • E-Elevation

Next, we follow the PRICE regime

  • P-Protection
  • R-Rest
  • I-Ice
  • C-Compression
  • E-Elevation

For optimum loading for ankle injuries, we go for the air cast rather than the conventional plaster cast as it helps in faster and better recovery.

Recovered in one week!
One of our patients (Shaurya Sharma) got an ankle ATFL sprain with a chip fracture. He was back on the tennis court in just one week.

AdvancedTreatment for every problem

Our precise diagnosis and bespoke treatment with the latest tech cures most health ailments.

  • ChiropracticChiropractic Therapy
  • OsteopathyOsteopathy Therapy
  • DryDry Needling Therapy
  • CuppingCupping Therapy
  • IASTMIASTM Therapy
  • ManualManual Therapy

AdvancedWay to get set go

Innovative therapies to get you back in shape; fit for your next task.

  • SportsPain Rehab
  • OsteopathySportsRehab
  • DryDiet & Sports Nutrition
  • CuppingPRP & Stem cell
  • IASTMSports Performance Enhancement
  • ManualStrength & Conditioning